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	<title>Craig Lewis: File Under Pain &#187; Greenville</title>
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	<link>http://www.craiglewis.us</link>
	<description>The Official Website of Professional Cyclist, Craig Lewis - Team HTC Columbia member</description>
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		<title>Greenville Bound</title>
		<link>http://www.craiglewis.us/2010/08/25/greenville-bound/</link>
		<comments>http://www.craiglewis.us/2010/08/25/greenville-bound/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 14:52:58 +0000</pubDate>
		<dc:creator>Craig Lewis</dc:creator>
				<category><![CDATA[Greenville]]></category>

		<guid isPermaLink="false">http://www.craiglewis.us/?p=788</guid>
		<description><![CDATA[Life is great as I am currently making the Trans-Atlantic journey from Spain to my home in Greenville.  With even more once-in-a-lifetime experiences now behind be, heading home gives me the chance to let it all sink in, as well as recover!  Each block of time I spend over in Europe just seems to go [...]]]></description>
			<content:encoded><![CDATA[<p>Life is great as I am currently making the Trans-Atlantic journey from Spain to my home in Greenville.  With even more once-in-a-lifetime experiences now behind be, heading home gives me the chance to let it all sink in, as well as recover!  Each block of time I spend over in Europe just seems to go by faster than the last.  It felt as if I never even unpacked this last trip, and in reality I really didn’t.  I guess that just means Girona and Europe in general is starting to feel more like a home to me.</p>
<p>I’d say the highlight, or most surreal moment, of the summer would have to go to the day we started our race in Poland at the gates of Auschwitz. It is impossible to even put into words the presence that the concentration camp carried.  Trying to comprehend what took place on those grounds, I just stood in awe as we waited for our little bike race to begin.  Moments like those are priceless and put everything in my life into perspective in a matter of seconds.</p>
<p>Sitting in the plane now, with my wife digging her nails into my arm each time we hit any section of turbulence, I can’t wait to get home and reconnect with family and friends.  Living in Europe is grand &#8211; I love the culture and general lifestyle &#8211; but there really is no place like home.</p>
<p>The coming weeks will be blur as I race out the remainder of the season.  The Canadian ProTour races have all of the ingredients to make for exciting one-day races and I am looking forward to taking part in their first editions.  Then, back to Greenville for US Pro.  After that, my work life is a bit up in the air.  I am planning on attending a few events during Interbike out in Las Vegas, with the hope of continuing on to Australia for the World Championships.  Then, on to Italy for the fall one-day events and finally completing my around-the-world trip when I land back in Greenville for the off-season!</p>
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		<item>
		<title>Packing It All Up</title>
		<link>http://www.craiglewis.us/2010/01/07/packing-it-all-up/</link>
		<comments>http://www.craiglewis.us/2010/01/07/packing-it-all-up/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 15:10:06 +0000</pubDate>
		<dc:creator>competitivecyclist</dc:creator>
				<category><![CDATA[Girona]]></category>
		<category><![CDATA[Greenville]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Courtney]]></category>
		<category><![CDATA[Mallorca]]></category>
		<category><![CDATA[Off-season]]></category>
		<category><![CDATA[Spain]]></category>

		<guid isPermaLink="false">http://www.craiglewis.us/?p=437</guid>
		<description><![CDATA[Well, my winter break here in Greenville has come to an end.  I’ve spent the past couple of days figuring out how to pack up my whole life into one suitcase.  I’ll spend the next six-months or so over in Europe, my longest block yet, and I’ll have to be prepared for everything.  Training camp [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.craiglewis.us/wp-content/uploads/2010/01/Craig-Lewis-21.JPG"><img class="alignleft size-medium wp-image-449" title="The River" src="http://www.craiglewis.us/wp-content/uploads/2010/01/Craig-Lewis-21-300x225.jpg" alt="The River" width="173" height="130" /></a>Well, my winter break here in Greenville has come to an end.  I’ve spent the past couple of days figuring out how to pack up my whole life into one suitcase.  I’ll spend the next six-months or so over in Europe, my longest block yet, and I’ll have to be prepared for everything.  Training camp in Mallorca, Spain, is my first stop.  Two weeks of hard training, on and off the bike, and hopefully a little better weather will help me get ready for the racing season.  Then, it’s time to get settled in Girona, my home for the year.<a href="http://www.craiglewis.us/wp-content/uploads/2010/01/Craig-Lewis3.JPG"><img class="alignright size-medium wp-image-448" title="My Suitcase" src="http://www.craiglewis.us/wp-content/uploads/2010/01/Craig-Lewis3-300x225.jpg" alt="My Suitcase" width="270" height="203" /></a></p>
<p>I am looking forward to getting the year going and figuring out where my fitness is in the first few races.  I feel the winter has treated me well, but it’s hard to say when you’re not racing and don’t have anything to compare with.  I am also really excited to get back to life in Girona.  The life and culture there is about as good as it can get.  Morning coffees overlooking the river at our place, and an evening glass of wine in one of the town squares with Courtney are some of the best parts of life.  It will also be nice to escape the bitter cold that has settled in Greenville, and have some fresh roads to train on.</p>
<img src="http://www.craiglewis.us/?ak_action=api_record_view&id=437&type=feed" alt="" />]]></content:encoded>
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		<title>New Year’s!</title>
		<link>http://www.craiglewis.us/2010/01/04/new-year%e2%80%99s/</link>
		<comments>http://www.craiglewis.us/2010/01/04/new-year%e2%80%99s/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 17:36:16 +0000</pubDate>
		<dc:creator>competitivecyclist</dc:creator>
				<category><![CDATA[Greenville]]></category>
		<category><![CDATA[Off-season]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Brent Bookwalter]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[DJ]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[George Hincapie]]></category>
		<category><![CDATA[John Murphey]]></category>
		<category><![CDATA[Melanie Hincapie]]></category>
		<category><![CDATA[New Years]]></category>

		<guid isPermaLink="false">http://www.craiglewis.us/?p=431</guid>
		<description><![CDATA[Courtney and I rang in the New Year at the annual Hincapie party that George and Melanie put on.  This year’s was bigger than ever, with a DJ, a band, plenty of flashing lights and even a fog machine!  We had a great time catching up with some friends and even saying farewell at the [...]]]></description>
			<content:encoded><![CDATA[<p>Courtney and I rang in the New Year at the annual Hincapie party that George and Melanie put on.  This year’s was bigger than ever, with a DJ, a band, plenty of flashing lights and even a fog machine!  We had a great time catching up with some friends and even saying farewell at the same time since I will be heading to Europe in the next week.</p>
<p><a href="http://www.craiglewis.us/wp-content/uploads/2010/01/Craig-Lewis.JPG"><img class="alignleft size-medium wp-image-432" title="Craig Lewis" src="http://www.craiglewis.us/wp-content/uploads/2010/01/Craig-Lewis-300x225.jpg" alt="Craig Lewis" width="270" height="203" /></a></p>
<p>The night begun with a small, yet great dinner over at George’s house.  A few bottles of very nice wine later and I was ready to curl up in bed, but it was only eight so I had to rally to make it down to our neighborhood’s clubhouse for the actual party.  Several coffee drinks later and I was on the dance floor, one place you’ll rarely find me.   I was trying to learn a few moves from Brent Bookwalter who made the trip up with John Murphy for the party.  There was no denying Brent knew his way around the floor, but he was paying for his effort, as he was full on sweating the whole time he was out there.  With only a few short hours of sleep, I was paying for it the next morning.  It’s a good thing I only go through that once a year!</p>
<p>The rest of the long weekend was spent down in Atlanta, GA.  Courtney planed a trip there to celebrate my upcoming birthday since I will not be at home for it again this year.  We found a new favorite restaurant, Eugene, and spent way too much time in the malls, but we had a great time.  It was such a nice way to begin the year!</p>
<p>Hope you all have a great 2010.  I am very excited for the possibilities and looking forward to making the best of each of them.  Happy New Year!</p>
<img src="http://www.craiglewis.us/?ak_action=api_record_view&id=431&type=feed" alt="" />]]></content:encoded>
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		<title>Happy Holidays!</title>
		<link>http://www.craiglewis.us/2009/12/23/happy-holidays/</link>
		<comments>http://www.craiglewis.us/2009/12/23/happy-holidays/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 14:55:01 +0000</pubDate>
		<dc:creator>competitivecyclist</dc:creator>
				<category><![CDATA[Greenville]]></category>
		<category><![CDATA[Off-season]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[George Hincapie]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Snow]]></category>

		<guid isPermaLink="false">http://www.craiglewis.us/?p=422</guid>
		<description><![CDATA[Everything has been going really well here before Christmas. Jet-leg is still clear and present, as I am passing out each night before ten and getting up before the sun.  Can’t really complain though, it’s amazing how much more you can fit into the day when you wake up early.  I am just finishing up [...]]]></description>
			<content:encoded><![CDATA[<p>Everything has been going really well here before Christmas.<a href="http://www.craiglewis.us/wp-content/uploads/2009/12/Tree1.jpg"><img class="alignright size-medium wp-image-425" title="Tree" src="http://www.craiglewis.us/wp-content/uploads/2009/12/Tree1-200x300.jpg" alt="Tree" width="200" height="300" /></a> Jet-leg is still clear and present, as I am passing out each night before ten and getting up before the sun.  Can’t really complain though, it’s amazing how much more you can fit into the day when you wake up early.  I am just finishing up a solid block of training before I take a small break over the weekend.  The other day I made the mistake of riding my TT bike for four hours and now I can barely move my neck!  But other than that, it’s been great.  Most days have been spent training with George doing plenty of tempo efforts on the flats and getting in a few climbs here and there, weather permitting.  The snow from last week is still lingering in the shady corners and up in the mountains.  It’s not really worth the risks of riding on ice, so we have been forced to turn around several times.</p>
<p>This Christmas weekend should be as special as always.  It’s hard to believe it’s actually that time of the year.  I have been so busy lately that it’s been hard to keep up with when and where I actually am.  Surely when I sit down with my whole family for dinner on Christmas Eve it will set in.  Enjoy the Holidays!</p>
<img src="http://www.craiglewis.us/?ak_action=api_record_view&id=422&type=feed" alt="" />]]></content:encoded>
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		<item>
		<title>Home</title>
		<link>http://www.craiglewis.us/2009/12/21/home/</link>
		<comments>http://www.craiglewis.us/2009/12/21/home/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 17:56:47 +0000</pubDate>
		<dc:creator>competitivecyclist</dc:creator>
				<category><![CDATA[Greenville]]></category>
		<category><![CDATA[Off-season]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Lanzarote]]></category>

		<guid isPermaLink="false">http://www.craiglewis.us/?p=410</guid>
		<description><![CDATA[Another nightmare of a trip finally brought me home to Greenville this past weekend.  Delayed, and even canceled flights were again the cause.  The “storm of the decade” was making its way up the east coast as I was trying to get from Philadelphia to Greenville.  My wife, Courtney, had to drive late in the [...]]]></description>
			<content:encoded><![CDATA[<p>Another nightmare of a trip finally brought me home to Greenville this past weekend.  Delayed, and even canceled flights were again the cause.  The “storm of the decade” was making its way up the east coast as I was trying to get from Philadelphia to Greenville.  My wife, Courtney, had to drive late in the night, with snow and ice on the roads, to pick me up in Charlotte, NC.  In total, I spent almost six days of traveling just to be in Lanzarote for six days!  I am glad we were able to get so many meetings out of the way as it probably wouldn&#8217;t have been worth it otherwise.</p>
<p><a href="http://www.craiglewis.us/wp-content/uploads/2009/12/Training-Camp.JPG"><img class="alignleft size-medium wp-image-411" title="Training Camp" src="http://www.craiglewis.us/wp-content/uploads/2009/12/Training-Camp-300x225.jpg" alt="Training Camp" width="270" height="203" /></a>Now it is time to once again re-adjust to a new time zone and finish up all of my holiday shopping.  It&#8217;s hard to believe Christmas is this week, but it sure does feel like it.  Returning to the cold weather was a shock and it is strange to see snow by the roadsides and ice in the trees.  Training is full on for the 2010 season now.  It was a very quick switch from easing into things to being in the thick of it.  In fact, the week spent in Lanzarote, I had around forty hours of exercise!</p>
<p>The goal for the next few weeks is to just enjoy as much time with my family and friends as possible.  Before I know it, I will be back in Mallorca, Spain, for our next training camp and then the racing season will have officially begun.</p>
<img src="http://www.craiglewis.us/?ak_action=api_record_view&id=410&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.craiglewis.us/2009/12/21/home/feed/</wfw:commentRss>
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		<item>
		<title>Off-Season, Where Did You Go?</title>
		<link>http://www.craiglewis.us/2009/11/12/off-season-where-did-you-go/</link>
		<comments>http://www.craiglewis.us/2009/11/12/off-season-where-did-you-go/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 21:22:01 +0000</pubDate>
		<dc:creator>competitivecyclist</dc:creator>
				<category><![CDATA[Greenville]]></category>
		<category><![CDATA[Off-season]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Peru]]></category>
		<category><![CDATA[Sponsors]]></category>

		<guid isPermaLink="false">http://www.craiglewis.us/?p=278</guid>
		<description><![CDATA[Are we halfway through November already?  When I think of the off-season, I  think of a time where I am basically doing nothing.  Just recharging the body,  the mind and catching up on a lot of missed time on the couch.  Yet, each year I  seem to pack more and more into [...]]]></description>
			<content:encoded><![CDATA[<p><!-- .hmmessage P { margin:0px; padding:0px } body.hmmessage { font-size: 10pt; font-family:Verdana } -->Are we halfway through November already?  When I think of the off-season, I  think of a time where I am basically doing nothing.  Just recharging the body,  the mind and catching up on a lot of missed time on the couch.  Yet, each year I  seem to pack more and more into the winter months and this year I seem to have  over stretched myself.  There has not been one dull moment and I feel about as  tired as if I was coming home from a race.</p>
<p>When I am home, I am  cooking, cleaning, shopping, running, riding and playing some tennis here and  there.  On my trips so far it has felt like a stage race, with hotel transfers  and with activities planned from sun up to sun down.  Unfortunately, during the  winter months I can&#8217;t use my &#8220;I need to rest and recover for my next race&#8221; card  and my wife knows it!  Guess it&#8217;s payback for the rest of the year when she is  taking care of me.</p>
<p>If I looked back to the summer months I was already  looking towards the off-season and making plans to do this and that.  Trying to  pack in as many fun things that I could.  The possibilities seem endless at that  point.  Once the off-season finally arrives you realize that the more you have  planned, the faster it goes, and that is the case for me this year.   But I  can&#8217;t say that I would do anything different.</p>
<p>I really have had a great  time so far.  I was able to be part of so many cool experiences in Texas, our  annual tennis tournament is coming up this weekend, which will be a great chance  to catch up with some friends and then on Sunday I am off to Peru for a week  with Right To Play (<a href="http://www.righttoplay.com" target="_blank">www.righttoplay.com</a>).  I can only assume the Peru trip will  be a huge eye opener.  We will be touring different villages and schools, giving  talks and playing games and other activities with the children. I have no idea  of what to expect, but I am sure it will be something I will always remember.   After Peru, it will already be Thanksgiving and then off to the first Team  Columbia-HTC training camp.  It really does go so fast, but you only live  once&#8230;</p>
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		<title>Tennis Tourney Qualifying</title>
		<link>http://www.craiglewis.us/2009/11/05/tennis-tourney-qualifying/</link>
		<comments>http://www.craiglewis.us/2009/11/05/tennis-tourney-qualifying/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 16:55:55 +0000</pubDate>
		<dc:creator>competitivecyclist</dc:creator>
				<category><![CDATA[Greenville]]></category>
		<category><![CDATA[Off-season]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.craiglewis.us/?p=221</guid>
		<description><![CDATA[Our annual cyclist only tennis tournament is only a few weeks away now.  Known  as the &#8220;George Hincapie Invitational&#8221; in honor of his win last year, it has  grown greatly in popularity and more and more non-cyclist are wanting in.  We  thought it would be best to keep with the cyclist theme, [...]]]></description>
			<content:encoded><![CDATA[<p><!-- .hmmessage P { margin:0px; padding:0px } body.hmmessage { font-size: 10pt; font-family:Verdana } -->Our annual cyclist only tennis tournament is only a few weeks away now.  Known  as the &#8220;George Hincapie Invitational&#8221; in honor of his win last year, it has  grown greatly in popularity and more and more non-cyclist are wanting in.  We  thought it would be best to keep with the cyclist theme, so in order to qualify  you have to be able to climb Paris Mt. in under twenty minutes. When you see the  pros stopping the clock at around nine minutes you might think it&#8217;s easy, but  for someone who never rides it&#8217;s a tall order.</p>
<p>Jeremiah, who worked for  Columbia HTC this year, and Jared, a local artist, were up for the challenge.   Jeremiah has had some experience on a bike and he has all of the gear.  But  Jared was borrowing a lady&#8217;s bike and wearing normal tennis shoes, not the best  setup, especially with the wet weather we had today.</p>
<p>Obviously Jeremiah  had been holding out on us as he made it to the top in under fourteen minutes, a  very respectable time.  He did manage to get his heart rate up to 200bpm, so at  least we know he was going for it.  <a href="http://www.craiglewis.us/wp-content/uploads/2009/11/CL_11.jpg"><img class="alignleft size-medium wp-image-224" title="Jared on Paris Mountain" src="http://www.craiglewis.us/wp-content/uploads/2009/11/CL_11-300x187.jpg" alt="Jared on Paris Mountain" width="300" height="187" /></a></p>
<p>After seeing him finish we headed  back down the mountain to see Jared&#8217;s progress.  He was going fairly well, but  fighting the bike the whole way.  Sprinting for a few seconds and then almost  coming to a stop. It was actually pretty inspiring to see someone push their  limits so much.  He made it to the top in twenty one minutes, just over the time  limit, but we figured he deserved a little leeway since he was in tennis shoes  and in the rain.  Jared immediately collapsed in the middle of the road, but he  had secured his spot in the Tournament along with Jeremiah.</p>
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		<item>
		<title>Off-Season</title>
		<link>http://www.craiglewis.us/2009/10/27/off-season/</link>
		<comments>http://www.craiglewis.us/2009/10/27/off-season/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 21:47:56 +0000</pubDate>
		<dc:creator>competitivecyclist</dc:creator>
				<category><![CDATA[Greenville]]></category>
		<category><![CDATA[Off-season]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[charleston]]></category>

		<guid isPermaLink="false">http://www.craiglewis.us/?p=215</guid>
		<description><![CDATA[The first week of my off season has already passed, and as I look at the  calendar, the first training camps and even the 2010 season are just around the  corner.  Sometimes I feel it might be easier if we just continued racing, and  that might be the case in the near [...]]]></description>
			<content:encoded><![CDATA[<p><!-- .hmmessage P { margin:0px; padding:0px } body.hmmessage { font-size: 10pt; font-family:Verdana } -->The first week of my off season has already passed, and as I look at the  calendar, the first training camps and even the 2010 season are just around the  corner.  Sometimes I feel it might be easier if we just continued racing, and  that might be the case in the near future.  It wasn&#8217;t so long ago that the real  racing didn&#8217;t begin until almost April.  Now teams and riders are putting more  importance in doing well in races in February and even January.<br />
<a href="http://www.craiglewis.us/wp-content/uploads/2009/10/Greenville.jpg"><img class="alignright size-medium wp-image-216" title="Greenville" src="http://www.craiglewis.us/wp-content/uploads/2009/10/Greenville-200x300.jpg" alt="Greenville" width="200" height="300" /></a><br />
I have  really enjoyed my break so far.  I am still putting in a few hours here and  there on the road and mountain bike.  My goal is to stay relatively fit this  winter to have a great start to next year.  Off the bike, I traveled down to  Charleston with Courtney for a few days.  There we caught up with some good  friends and even snuck in a nice and increasingly rare night alone.</p>
<p>I  had not been in Charleston in many years so I was a little surprised at how much  I enjoyed my time there.  It has a very European feel, and I love the fact that  we were able to walk everywhere and never had to use the car.  We did a little  shopping and even a run one morning along the Battery, but we spent most of our  time trying a few of the amazing restaurants Charleston has to offer.  A big  group of us went to Lucca one night and dined family style, with endless plates  of anitpasti, fresh pastas, meats, cheeses, wine and desserts being brought to  the table.  By the end of the night, with very full stomachs, we all agreed that  it was some of the best Italian we have ever had.</p>
<p>It was nice to get   away with Courtney for a few nights, but I was happy to get back into my own  house and put away my suitcase, even if its not for long.  We are off again next  week to Texas for a clay shoot that benefits a local charity and the big NASCAR  race the following weekend.  It should be a great time, and we are looking  forward to catching up with our family there.</p>
<img src="http://www.craiglewis.us/?ak_action=api_record_view&id=215&type=feed" alt="" />]]></content:encoded>
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		<title>Pre-Worlds Training</title>
		<link>http://www.craiglewis.us/2009/09/21/pre-worlds-training/</link>
		<comments>http://www.craiglewis.us/2009/09/21/pre-worlds-training/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 17:29:24 +0000</pubDate>
		<dc:creator>competitivecyclist</dc:creator>
				<category><![CDATA[Greenville]]></category>
		<category><![CDATA[Lombardy]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Worlds]]></category>

		<guid isPermaLink="false">http://www.craiglewis.us/?p=143</guid>
		<description><![CDATA[This past week has brought nothing but rain here In Greenville. It has made for  a rough week of training.  About the last thing I like to do is leave the house  with my rain jacket already on.  I took a few days easy once I got back from  Missouri, I actually [...]]]></description>
			<content:encoded><![CDATA[<p><!-- .hmmessage P { margin:0px; padding:0px } body.hmmessage { font-size: 10pt; font-family:Verdana } -->This past week has brought nothing but rain here In Greenville. It has made for  a rough week of training.  About the last thing I like to do is leave the house  with my rain jacket already on.  I took a few days easy once I got back from  Missouri, I actually felt much better coming out of the race than going into  it,  and I have started doing some big days to get ready for the upcoming World  Championships.  How do you train for a race with 265 kilometers and 4700  meters of climbing?  I am not sure, I have never done that, maybe the closest  thing would be LBL this year.</p>
<p><span id="more-143"></span>I have had a couple of long days on the bike this  week, and I have been doing some circuit training on some hills to simulate it  the best I can.  I am hoping that all of the training and racing that I have  done the past eleven months will help carry me through the race.</p>
<p>Aside  from the rain, I have been hearing a lot of my friends talk about how awesome it  is to be in the off season, and hearing about all of the great times they are  having.  I am in no way ready to shut it down for the year, but I do hate  missing out on some of the fun.  It always seems a little strange when I head  out for a six hour ride and George is heading down to the tennis court.  I love  the upcoming races, so I am as motivated as ever.  Worlds will be a new  experience for me at the elite level, and the fall races in Italy leading into  Lombardia are the best one days of the year in my opinion.  If you put these  races in the spring, then they would be everyone&#8217;s highlight of the  year.</p>
<p>I am especially looking forward to my block of racing in Italy.   The races are held in  a few of my favorite regions, Tuscany, Emilia Romagna and  Piedmonte, and we only race five days during our ten day stay, so we have plenty  of free time to enjoy the area.  To me it is almost like a vacation, and a great  way to end a season of racing.  Last year Michael Barry, Scott Davis and I spent  the time off the bikes in the local towns and checking out as many wine bars as  we could.  Then there is the Italian food, I could go on forever&#8230;</p>
<img src="http://www.craiglewis.us/?ak_action=api_record_view&id=143&type=feed" alt="" />]]></content:encoded>
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		<title>US Pro</title>
		<link>http://www.craiglewis.us/2009/09/04/us-pro/</link>
		<comments>http://www.craiglewis.us/2009/09/04/us-pro/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 17:14:46 +0000</pubDate>
		<dc:creator>competitivecyclist</dc:creator>
				<category><![CDATA[Greenville]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[uspro]]></category>

		<guid isPermaLink="false">http://www.craiglewis.us/?p=121</guid>
		<description><![CDATA[ I am still not sure how we pulled the win off, but we did.  George seemed very  happy to have his 3rd jersey, and I was very happy to be part of this one.   After the race we headed to the Hincapie office for the annual after  race party.  My wife, [...]]]></description>
			<content:encoded><![CDATA[<p><!-- .hmmessage P { margin:0px; padding:0px } body.hmmessage { font-size: 10pt; font-family:Verdana } --> I am still not sure how we pulled the win off, but we did.  George seemed very  happ<a href="http://www.craiglewis.us/wp-content/uploads/2009/10/P83101991.jpg"><img class="alignright size-medium wp-image-123" title="P8310199" src="http://www.craiglewis.us/wp-content/uploads/2009/10/P83101991-300x225.jpg" alt="P8310199" width="300" height="225" /></a>y to have his 3rd jersey, and I was very happy to be part of this one.   After the race we headed to the Hincapie office for the annual after  race party.  My wife, Courtney, had been planning the party, and a fashion show  to coincide, for the past month.  It was a very stressful month to say the  least, so I was excited to see her hard work pay off.  The party was a huge  success, of course.  You could not have fit one more body in the building.</p>
<p>The fashion show was awesome as well.  George&#8217;s and Rich&#8217;s kids were to  first to walk out and put a smile on everyone&#8217;s face, and the show was closed by  Pat McCarty doing a karate kick at the end of the runway, something you had to  experience to realize how funny it was.</p>
<p>Sometime during the party George  said he wanted Courtney and I to go to New York with him the next day, an  opportunity we just couldn&#8217;t pass up.  After heading downtown for one more  drink, and to see Floyd Landis sing a few Kid Rock songs, we called it a night  and headed home to pack up for the last minute trip.<span id="more-121"></span></p>
<p>Before we knew it  we were in New York and already having lunch.  After came a little bit of  shopping, a few more drinks and a quick drive out to Queens to watch the opening  matches of the US Open.  By this time we were all starting to fade fast, which  was unfortunate, as you want to really enjoy these rare moments as much as  possible.</p>
<p>Venus Williams was playing in the first match.  I was excited  to see her play, but she wasn&#8217;t at her best and her match went on for nearly  three hours! It really seemed to take forever.  By the time Andy Roddick came  out for the next match we were ready to go back to the hotel and sleep.  We did  stay around just long enough to see a few of his 130MPH serves, very  impressive.  So fast, that in our court-side seats all you could see was a fuzzy  yellow blur.<br />
<a href="http://www.craiglewis.us/wp-content/uploads/2009/10/P8310217.jpg"><img class="alignleft size-medium wp-image-124" title="P8310217" src="http://www.craiglewis.us/wp-content/uploads/2009/10/P8310217-300x225.jpg" alt="P8310217" width="300" height="225" /></a><br />
After a long night, which saw me come down with a touch of  food poisoning, we boarded the plane and were back in Greenville by lunch time  on Tuesday.  A trip like that is a good way to kill two days, it flew by way too  fast.  I spent the rest of the week trying to bounce back from the trifecta of  H1N1, the NY trip and the food poisoning.</p>
<p>The Tour of Missouri is now  fast approaching, and I am really looking forward to racing with our team  there.  We had so much  fun last year, and it is always nice to race in  America.</p>
<img src="http://www.craiglewis.us/?ak_action=api_record_view&id=121&type=feed" alt="" />]]></content:encoded>
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